i keep thinking i hit someone with my car
I usually check when I pull out of my driveway at home to see if anyone is laying on the sidewalk. Hit and run OCD, sometimes known as "driving OCD," is a subtype of obsessive-compulsive disorder that involves obsessions about running someone over without realizing it. How do you even label it as checking? I know you know this already, but it sounds like he could absolutely benefit from OCD treatment. FYI, past doubts that continue to get stuck after many years can also be addressed effectively through imaginal exposure. 16. Avoidance tactics start running rampant or Ill feel good and I wont be triggered which leads me to not wanting to work on it because I dont want to return to that dark place. If there are none continue driving and call the police. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. What should you do if you think you hit someone with your car? I joined a gym yesterday and I a hoping with proper exercise and eating habits I can get this OCD under a bit more control. All your posts helps me a lot, and it helps me as well to post here, because i get precious information! Pulling over to the side of the road to look into ditches or gullies for injured people. For me, Ill be obsessing about a recent situation wondering whether Ive hit someone and then a new scenario will occur where I think Ive hit someone but because its the most current it feels like this time it really DID happen! 1-646-863-4225 The goal of treatment is to learn to deal more effectively with doubt. How To Fill Out Pink Slip When Selling A Car. I think in my mind, well if I hit someones car and damaged it..what if they dont notice the damage and another person hits them causing a fatal accident. Monitoring the road for bumps that might signal having hit someone. Dream about Hitting Someone in a Car: Meaning and Symbolism Car accident-can't stop thinking about it - HealthBoards I drove up and down streets looking for bodies until I was afraid someone would call the police about the same car passing through the neighborhood multiple times. Im always looking back in the rear view mirrors, driving back to a certain spot to check if i hit someone or replay it in my head for a while. I personally drive over an hour one way to my docs office, but I consider it well worth the time and effort. Listen to your therapist. If you hit someone with your car there are several things that would happen that would let you know. For example, individuals often fear the prospect of harming someone because they cant imagine living the rest of their lives with unrelenting guilt. Your recovery must be based on coming to terms with not knowing for sure. I Hit a Dog With My Car: What Am I Legally Required to Do? How do I stop myself from checking? I eventually quit my job, partly because I just couldnt do the driving anymore. I think of bad things happening when Im driving which fills my head with false memories and drives me crazy and Ill have to go back and check. We need to do something. Sir, Im getting my life back, and you can too. In rare cases, they may allow you to keep the car but would then deduct the salvage value from the total settlement. If possible, move to a safer area out of harm's way. Required fields are marked *. I really want to make it stop. Posting that one little picture shows to me that you have a clear understanding of OCD thinking (not that I didnt already think you understood it, but I think you know what I mean!). Therapy and/or medication can both be good options.