stevia side effects mayo clinic

It's best known as a natural sweetener. Anything that actively lowers blood pressure can cause health complications with excessive, long-term use. It's possible this is because people who consume a lot of sweet food or drinks in general even those with NSSs experience a greater craving for sweeter and unhealthy foods. Frequently Asked Questions 252. Studies using rat embryos have established that stevia did not affect pregnancy or fertility outcomes and was non-toxic to fetal tissues. If youre sensitive to sugar alcohols, choose a brand that doesnt contain erythritol. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Stevia is a natural sweetener that comes from a plant. The study found stevia lowered total cholesterol, LDL (bad) cholesterol, and triglycerides with no negative side effects. Investigation of the antihypertensive effect of oral crude stevioside in patients with mild essential hypertension. That means a can of sweetened cola with 10 teaspoons of added sugar has about 160 calories. Is Sucralose (Splenda) Bad for You? - Cleveland Clinic View abstract. This site complies with the HONcode standard for trustworthy health information: verify here. This amount is called the acceptable daily intake (ADI). Increasingly, stevia supplements and extracts are being found to contain counterfeit ingredients, primarily artificial sweeteners that are linked to known health risks. Side effects of stevia According to the International Stevia Council's website ( 10 ): "Based on the positive safety opinions of this sweetener, stevia leaf extracts are safe and harmless - like every other approved food." What does "based on the positive safety opinions" even mean? Effect of stevia extract intervention on lipid profile. 4 Stevia Side Effects: Weighing Stevia's Pros and Cons

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